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Tips to Avoid Festive Overwhelm

Tips to Avoid Festive Overwhelm

December in full swing it can be easy to start to feel that festive overwhelm kicking in.  I asked you all for some top tips on avoiding the overwhelm and along...

Tips to Avoid Festive Overwhelm

December in full swing it can be easy to start to feel that festive overwhelm kicking in.  I asked you all for some top tips on avoiding the overwhelm and along...

Beat Those Holiday-Period Blues

Beat Those Holiday-Period Blues

Me: "I'm going on holiday!" My Period: "Amazing, I'll come too." Nothing worse than that sinking feeling when you realise your holiday is the same week that your period is due...

Beat Those Holiday-Period Blues

Me: "I'm going on holiday!" My Period: "Amazing, I'll come too." Nothing worse than that sinking feeling when you realise your holiday is the same week that your period is due...

Everything you need to know about the Women's Health Strategy 2022

Everything you need to know about the Women's H...

In July 2022 the government published the first ever Women’s Health Strategy for England.  To save you reading all 129 pages I’ve made a little summary for you.It opens with...

Everything you need to know about the Women's H...

In July 2022 the government published the first ever Women’s Health Strategy for England.  To save you reading all 129 pages I’ve made a little summary for you.It opens with...

☀️ 9 tips to cope with your period in the heat... 🥵

☀️ 9 tips to cope with your period in the heat....

With all this warm weather the last thing you want is to have your period too.  Just in case, here are some top tips for keeping cool when on your...

☀️ 9 tips to cope with your period in the heat....

With all this warm weather the last thing you want is to have your period too.  Just in case, here are some top tips for keeping cool when on your...

Marie Kondo your Knicker Drawer

Marie Kondo your Knicker Drawer

Does your knicker drawer always seem to be an untidy, overflowing mess?? I used to end to end up wearing the same few pairs that happen to be easiest to...

Marie Kondo your Knicker Drawer

Does your knicker drawer always seem to be an untidy, overflowing mess?? I used to end to end up wearing the same few pairs that happen to be easiest to...

An NHS Update..

An NHS Update..

13 years, 3 NHS trusts, 11 teams, 12 specialities, 1 pandemic, 1000’s patients, more on-calls/nights than my anxiety levels care to remember, countless shed tears and a lot of fond...

An NHS Update..

13 years, 3 NHS trusts, 11 teams, 12 specialities, 1 pandemic, 1000’s patients, more on-calls/nights than my anxiety levels care to remember, countless shed tears and a lot of fond...